LauraJan 27, 20205 minHow I Lost My Baby WeightA lot of women are concerned about their bodies after pregnancy and how they will lose the weight they gained. I was one of these women....
LauraJan 20, 20204 minPCOS and MetabolismWhen looking through the PCOS forums a while back, I came across a thread talking about how it may affect our calorie burning ability at...
LauraDec 31, 20193 minThe Elliptical Machine: My Former Favorite WorkoutI was thinking back on when I started to get into exercising regularly. Cardio was my jam initially. I thought that was the way to...