LauraJan 4, 20202 minShould Trainers Be Lean?I have only been to one personal trainer before. She appeared to be in great shape and knew a lot about exercise. Her body indicated that...
LauraDec 19, 20193 minPersonal Training: Ways to Tell Your Client is Suffering from or Headed Towards an Eating DisorderEating disorders are nasty things that infiltrate people's minds to become daily, unwelcome guests. I have first hand experience with...