Conquering PCOS

My how things have changed! I have always experienced PMS pretty much since I first got my period but now it is more intense. I am always...

PCOS Advocacy Day information: https://pcoschallenge.org/pcos-advocacy-day/ I only recently found about PCOS Challenge and I am excited...

Yes, I typed that title in correctly. Most people talk about Premenstrual syndrome as being a mild to hell-on-earth affliction. Not many...

PCOS causes symptoms that can negatively affect our appearance, fertility and ultimately our self esteem. This can make dating difficult...

A lot of women with PCOS have to deal with excess hair. It can occur anywhere on the face and body but it seems to be a big problem on...

First of all....happy new year! I hope 2020 is amazing for all of us. For me, 2019 was not good for a variety of reasons so I want this...

As a woman with PCOS, I am hyper aware of what I am feeling (physically and mentally) and I often wonder if it is caused by the disease....

Hormones have such an affect on humans. This is true physically and mentally. I, like other women, seem to have days during each month...

At our house, we are fragrance-free (except for our shaving cream, peppermint essential oil and rosemary essential oil). This is due to...

Ever since I was 14 years old, I have loved tea. I first started off with herbal tea and then I eventually found green tea. Sencha with...

This sucks! If any of you reading this have to experience nausea at certain times during your cycle, you probably feel the same way. In...