Glow-Up 2020: Week 2 Recap
Wow! I am already two weeks into my glow-up! I can hardly believe it. This post is just a recap of how I did for this week. My diet and...
Glow-Up 2020: Week 2 Recap
Day 1 of My 12 Week Glow-Up
A Workout Outfit Option: Zenana Tank Tops and Victoria's Secret Yoga Pants
2020 Glow-Up: 12 Week Plan For a Better Body
How I Lost My Baby Weight
Awesome HIIT Workout!
Should Trainers Be Lean?
The Elliptical Machine: My Former Favorite Workout
Personal Training: Ways to Tell Your Client is Suffering from or Headed Towards an Eating Disorder
My Workout Plan Until December 16th